Nutrient |
Composition Per caplet |
US RDA* |
Functions |
Beta-carotene |
3mg |
- |
| • |
Helps bone and teeth grow |
|
Vitamin D3 |
400iu |
100% |
| • |
Helps body use calcium and phosphorus |
| • |
Promotes strong teeth and bones |
|
Vitamin E |
20iu |
33% |
| • |
Helps body form and use red blood cells and muscles |
|
Vitamin C |
30mg |
133.3% |
| • |
An antioxidant that protects tissues from damage |
| • |
Helps in the absorption of iron which is vital during fetal development and pregnancy |
| • |
Helps to build healthy immune system |
|
Vitamin B1 |
10mg |
588.2% |
| • |
Raises energy level and regulates nervous system |
|
Vitamin B2 |
2.5mg |
50% |
| • |
Maintains energy, good eyesight, healthy skin |
|
Vitamin B6 |
15mg |
600% |
| • |
Functions as coenzymes in the metabolism of amino acid and glycogen |
| • |
Helps in synthesis of heme compunds |
| • |
Helps with morning sickness |
|
Vitamin B12 |
5 mcg |
62.5% |
| • |
Assists the healthy development of the baby’s brain and nervous system |
|
Nicotinamide |
20mg |
100% |
| • |
Promotes healthy skin, nerves and digestion |
|
Pantothenic Acid |
7mg |
70% |
| • |
Helps metabolism protein and fat |
|
Folic Acid |
0.25mg |
31.25% |
| • |
Necessary for DNA synthesis |
| • |
Helps support the placenta |
| • |
Prevents spina bifida and others neural tube defects |
| • |
Prevent megaloblastic anemia |
|
Calcium |
46mg |
3.5% |
| • |
Creates strong bones and teeth |
| • |
Helps prevent blood clots |
| • |
Helps muscles and nerves function |
|
Zinc |
0.51mg |
3.4% |
| • |
Helps produce insulin and enzymes |
| • |
Involves in regulation of gene expression |
|
Magnesium |
6.13mg |
1.36% |
| • |
Actives enzyme, contributes to energy production |
| • |
Prevent pre-eclampsia and eclampsia during 3rd trimester of pregnancy |
|
Copper |
0.4mg |
19.9% |
| • |
Essential for forming red blood cells |
| • |
Boosts the body’s ability to mend tissue, break down sugars and keeps hair growing and looking healthy |
| • |
Helps form baby’s heart, skeletal and nervous systems, arteries, and blood vessels |
|
Iodine |
152.89mcg |
102% |
| • |
Essential component of the thyroid hormones thyroxine |
| • |
Important in fetal brain development |
|
Iron |
29.6mg |
164.4% |
| • |
Helps in the production of hemoglobin |
| • |
Prevents anemia |
| • |
Prevents low birth weight and premature delivery |
|
Simethicone |
20mg |
- |
| • |
Helps to relieves the excessive gas due to undigested food |
|
