| Appeton Weight Gain (Adult ) |
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What is Appeton
Weight Gain? |
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Appeton Weight
Gain is high protein milk product, fortified with vitamins
and mineral help to gain the required body weight. |
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How long does
it take to see the desired effect of weight gaining? |
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Appeton Weight
Gain is formulated with high protein milk. Protein is needed
to build body tissue, thus weight gaining. This process will
normally take 2 - 3 months. |
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3. |
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How and when
to consume Appeton Weight Gain? |
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Mix with warm
water, just like other milk powder. Appeton Weight Gain can
also be mixed with Milo & Horlicks. If you wish, it can
be sprinkled onto salad or taken raw, in powder form.
Recommended consumption is 3 times a day, 1-2 hours after
meal (breakfast, lunch, and dinner). Remember, Appeton Weight
Gain is an ADDITIONAL food supplement and NOT a food replacement.
Thus, never skip or reduce your daily food intake. |
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4. |
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Will there be
any side effects while taking Appeton Weight Gain? |
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No. This is
a milk based food product, fortified with protein, carbohydrate,
vitamins etc, therefore there will be no risk of side effects.
However, do bear in mind the following:
1) Children below 3 years should avoid taking this product
due to the high protein content.
2) Patient with gout and diabetes should consult their
doctors before taking this product.
3) Occasionally, lactose intolerance may occur in certain
individuals. |
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What is PER
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PER stands
for Protein Efficiency Ratio. It is the measurement of protein's
ability to convert into body tissue i.e. body weight. Research
shows that protein sources that are high in Lysine will register
a higher PER value.
The PER value for Appeton Weight Gain is as high as 3.1. |
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Why is the "energy"
provided in Appeton Weight Gain Children (3 - 12 years) higher
compared to Adults? |
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Children are
more active and have higher metabolic rate. They need more
energy for their daily activities. |
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7. |
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What is the
purpose of "ash" ? |
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"Ash"
is actually the substances remaining after complete burning
of the milk powder. These are basically minerals. |
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8. |
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What type of
packaging is available in Appeton Weight Gain? |
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Appeton Weight
Gain comes in a tin of 900gm for both adults and children.
The 50gm sachet packs are available for adults only. |
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9. |
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What are the
available flavours for Appeton Weight Gain? |
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Appeton Weight
Gain for both adults and children come in one flavour only
- chocolate. |
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10. |
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Is Appeton Weight
Gain suitable for vegetarians? |
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With the exception
of milk, all the other ingredients in Appeton Weight Gain
are from plant sources. Yes. It is suitable for vegetarians.
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What is the
source of Lecithin in Appeton Weight Gain? |
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The lecithin
is taken from soybean. |
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Has Appeton
Weight Gain obtained any Halal Certificate ? |
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No, Halal certification
has not been obtained from any Religious Department. |
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Can pregnant
women take Appeton Weight Gain? |
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As this Appeton
Weight Gain is a balanced milk base product, it is also suitable
for expectant mothers. |
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Can convalescents
take Appeton Weight Gain? |
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Yes. In fact,
it is also recommended for convalescent, bed-ridden patients
and geriatrics. |
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How long should
I use it after opening the seal? |
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If you follow
the instructions, you will finish a tin of 900g in 6 days
! However, if it's not finished within a week, it can still
be consumed up to 6 months if the tin is air tight and stored
in a cool & dry place. You might notice a difference in
taste due to the loss of aroma, especially after 3 months.
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Will I lose
weight if I stop taking Appeton Weight Gain? |
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After attaining
the optimum weight, one can stop taking Appeton Weight Gain,
that is if you maintain your daily food intake. |
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Why am I not
gaining weight after taking Appeton Weight Gain? |
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There are a
few possibilities. Below are some common reasons. |
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a) |
If the instructions
are followed strictly, an adult should consume one 900g tin
every 6 days. We found that those who complained consumed
only 1 - 2 900g tins over a long period of 2 - 3 months,
and not as recommended. Under these circumstances, the total
additional nutrient intake is too small to assist the weight
gaining process. |
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b) |
Some parents complained
about the lack of results. Upon investigation, Appeton Weight
Gain was replacing their children's usual meals. |
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Should I take
other supplements such as multivitamin besides Appeton Weight
Gain? |
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Appeton Weight
Gain contains all the essential vitamins and minerals. Therefore
it is unnecessary to take other supplement. Remember to also
take into account the vitamins and minerals from daily food
intake. Consult your physician or pharmacist if you want to
take other supplement. |
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What are the
good sources of protein? |
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- Animal
origin (complete protein): meat, poultry, fish, eggs, milk
& milk products.
Complete protein contains all the essential amino
acids.
- Plant origin (most are incomplete protein): legumes-
peanuts, peas, beans & lentils.
Incomplete protein is lack of some essential amino
acids.
- Soy protein: soybeans, soymilk and tofu are also a
complete protein. |
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Can a strict
vegetarian get complete protein? |
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If you are
a strict vegetarian then you have to take several of plant
origin protein to have a more complete protein. For example,
legumes are lack of methionine. Cereals and grains are lack
of lysine. Combining different vegetarian protein source,
such as eating grain and legumes will result in complete protein
with the essential amino acids. |
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Why would convalescents
require more protein? |
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Convalescents
may required more protein to repair body tissues. Protein
as part of the convalescence nutritional regimen to support
the synthesis of proteins required for defence and recovery,
to spare muscle and reduce further protein breakdown. |
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How much protein
do healthy adults, athletes and convalescents need daily? |
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The recommended
daily intake for protein in healthy adults is about 0.8g/kg
body weight. Athletes involved in heavy training may require
1.2 to 1.3g of protein per kilogram of body weight. Convalescents
should be taking more than 1g of protein/kg of body weight,
provided that no malfunction for kidneys. |
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What is whey
and casein? |
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Whey and casein
are both milk protein. Cow’s milk contains 30% whey
and 70% casein. Whey is also known as lactalbumin. It contains
a high concentration of branch amino acid that are more easily
digested and absorbed. Appeton Weight Gain uses whey protein
and milk protein. Hence, better bioavalailability. |
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