To All the Tired Moms: You Deserve a Boost

To All the Tired Moms: You Deserve a Boost

They say it takes a village to raise a child. But in today’s world, that village is often just one tired mom juggling a hundred things at once.

From the moment she wakes up to the final dish she washes at night, her day is full. She is the alarm clock, the chef, the driver, the teacher, the nurse, the planner, and so much more. She gives hugs, prepares meals, soothes cries, cleans the house, all while being a working mom. And still, she finds the strength to smile through it all.

But here’s the truth we often forget to say out loud: mothers are tired. Really tired.

Many mothers today put their own needs last. Between caring for their families, working long hours, and managing daily life, their health often takes a back seat. Meals are skipped or eaten in a rush. Sleep is broken. And while they may not say it, many moms simply are not getting the nutrients their bodies need to keep up with their demanding routines.

Here are some nutrients that can help mothers power through their day. B-complex vitamins help convert food into energy¹, essential for moms who are constantly on the move. Iron supports healthy blood and helps prevent fatigue². Vitamin C strengthens the immune system³, helping moms stay well and avoid burning out. Panax Ginseng extract, traditionally used to boost physical stamina and mental alertness⁴, provides just the kind of daily support every hardworking mom can use. And selenium adds powerful antioxidant protection⁵, helping the body manage stress at the cellular level.

So, this Mother’s Day, let’s give her something more meaningful than flowers or another mug that says “World’s Best Mom.” Let’s give her the gift of energy, of care, of feeling just a little more like herself again.

Appeton Essentials MV21G + Selenium is specially formulated to support adults with busy lifestyles, like mothers. With 21 essential vitamins and minerals and the added benefit of ginseng extract and selenium, this daily multivitamin helps fight fatigue, supports energy production, and boosts immunity. It is a simple, thoughtful way to help her feel more energized, more balanced, and more ready to take on her full and beautiful life.

Because when mom feels good, everything feels better. This Mother’s Day, let’s show her just how much we care with something that truly supports her well-being, Appeton Essentials MV21G + Selenium. A little daily support for the one who gives her all, every single day.

Learn more: APPETON ESSENTIALS MV21G + SELENIUM

References:

  1. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700.
  2. Kapoor MP, Sugita M, Kawaguchi M, Timm D, Kawamura A, Abe A, Okubo T. Influence of iron supplementation on fatigue, mood states and sweating profiles of healthy non-anemic athletes during a training exercise: A double-blind, randomized, placebo-controlled, parallel-group study. Contemp Clin Trials Commun. 2023 Feb 3;32:101084. doi: 10.1016/j.conctc.2023.101084. PMID: 36817736; PMCID: PMC9932653.
  3. Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017 Nov 3;9(11):1211. doi: 10.3390/nu9111211. PMID: 29099763; PMCID: PMC5707683.
  4. Oliynyk S, Oh S. Actoprotective effect of ginseng: improving mental and physical performance. J Ginseng Res. 2013 Apr;37(2):144-66. doi: 10.5142/jgr.2013.37.144. PMID: 23717168; PMCID: PMC3659633.
  5. Lee, J.-G., Jang, J.-Y., & Baik, S.-M. (2025). Selenium as an Antioxidant: Roles and Clinical Applications in Critically Ill and Trauma Patients: A Narrative Review. Antioxidants, 14(3), 294. https://doi.org/10.3390/antiox14030294